Amla (emblica officinalis)
- Amla is arguably the most important plant in Ayurveda medicine.
- It is high vitamin C content gives it a very strong antioxidant activity.
- Amla has variety of benefits, including anti diabetic,anticancer,and anti inflammatory effects.
- Amla is very effective in reducing bad cholesterol in the blood which makes it good for the heart.
- It is high fiber content in amla makes it an amazing and quick remedy for digestive problems.
- Amla is very popular among Indian households as a natural hair care remedy .
- It boost immunity response and helps avoid problems like common cold and cough.
- It's, available in many forms, including capsule,powder or liquid
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