Thursday, June 13, 2019

AMLA - INDIAN GOOSE BERRY

                 

                   Amla (emblica officinalis) 

  • Amla is arguably the most important plant in Ayurveda medicine. 
  • It is high vitamin C content gives it a very strong antioxidant activity.
  • Amla has variety of benefits, including anti diabetic,anticancer,and anti inflammatory effects. 
  • Amla is very effective in reducing bad cholesterol in the blood which makes it good for the heart.
  • It is high fiber content in amla makes it an amazing and quick remedy for digestive problems. 
  • Amla is very popular among Indian households as a natural hair care remedy .
  • It boost immunity response and helps avoid problems like common cold and cough.
  • It's, available in many forms, including capsule,powder or liquid

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