Fenugreek (Trigonella foenum - graecum )
- Fenugreek seed is herb commonly grow in south east asia.
- Its seed and leaves are commonly used food item in India
- It is one of main food ingredients is south India
- It has many medicinal properties
- It control diabetics type I and II
- Leaves used for various dishes
- Seeds are very good cooler agent and used for stomach related problem
- Seeds has good amount of fiber and minerals like Iron and Magnesium
- Fenugreek is good for mother feeding as it improves the breast milk
- Fenugreek reduce the head burn in our body
- Fenugreek is good for hair conditioning and is very good hair pack agent
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